Finding Clarity while Quarantined | Day 11
Trying hard to listen more. The world has a lot to say. People have a lot to say. Many of us need someone who will listen. Listen to how we feel and see who we are. Understand who we are.
I’m noticing things that I never noticed before now that I have the time to notice.
Everything feels particularly spectacular, special, or worrisome.
Our habitual nature is more apparent than ever. How my family thinks. How my son thinks.
How the world thinks. The reality of life is showing up loudly.
I can see how many things we all do together, as a family unit. As a community.
Right now, no one is determining what we do each day but us.
No one is determining what we eat or when, what we watch, listen to, or do from minute to minute.
I thought I wanted to catch up on some shows. I don’t.
I thought I wanted to spend the entire time with family. I don’t.
I thought I wanted to spend it in the arms of someone. I don’t.
I thought I’d spend it getting work projects done. I’ve done one.
I admit, I’m doing an accumulation of all these things but spending more time alone than anything.
Reflecting, throwing away things, listening.
Trying hard to listen more. The world has a lot to say. People have a lot to say. Many of us need someone who will listen. Listen to how we feel and see who we are. Understand who we are.
Right now, a lot of people are saying the same thing.
After a while, regurgitating information and not being listened to causes self care to kick in.
A space to feel heard, seen, and understood in a sense that doesn’t need words.
I find this place most assuring out of any of the places I go in and out from.
My intention is to use Feel Free Club to create a pathway to get clear
and free ourselves from self-imposed restraints during this quarantine - during this shift.
With one of our greatest restraints on hold - the need to produce to survive,
it leaves so much freedom to do.
Have you been allowing yourself to do?
Are you able to just be?
Having a daily schedule gives me the space to get clear when the world is foggy. I don’t over-complicate it with doing each thing at specific times. The more things I do on the schedule, the more grounded I feel in knowing what’s most important for me and my family at this time.
Want your own schedule?
It doesn’t have to be fancy,
Write how you want to spend each hour on a piece of paper
Hang it up. [ hang it up because it will be a reminder in times you don’t know you need ]
feel free.
create your own daily schedule below..
#Ready4Rona
Using the time in self-quarantine to enhance ones life.
Ready to get organized?
Book the next available phone consultation to get started
Come out of isolation better than you went in with daily scheduling #ready4rona
Day 1 | LOST IN THE SAUCE
Emotional, confused about the information being spread. What to do next? What to do with my investments? What to do about work? Where should the kids go? How should we spend the day? Do I have everything we need? Scroll, scroll. Think. Feel defeated. See what everyone else is doing.
Breathe.
Hear a voice within. Gain back control of your life.
Day 2 | FRESH PERSPECTIVE
What do I want from this time?
How could I use this time for my benefit?
How can I adapt and evolve during this time?
What do I have control of?
My time.
I’m not here to tell you how to use your time. I’m hear to tell you to decide for yourself how you want to use your time.
I made a list of how I want to use mine:
fasting, eating healthy, doing what I’m passionate about, time with family, reading, sleeping, creating, connecting, loving, learning something new
It’s much easier to oversleep or binge watch videos [ on any platform ] than to do the things mentioned. Simply because it’s easier to escape than to be intentional. That’s why I’m doing a few things to support my intentions.
A daily schedule when self-isolated
I made a daily schedule to use this time of self- isolation and quarantine to come out better than I went in.
