Come out of isolation better than you went in with daily scheduling #ready4rona
Day 1 | LOST IN THE SAUCE
Emotional, confused about the information being spread. What to do next? What to do with my investments? What to do about work? Where should the kids go? How should we spend the day? Do I have everything we need? Scroll, scroll. Think. Feel defeated. See what everyone else is doing.
Breathe.
Hear a voice within. Gain back control of your life.
Day 2 | FRESH PERSPECTIVE
What do I want from this time?
How could I use this time for my benefit?
How can I adapt and evolve during this time?
What do I have control of?
My time.
I’m not here to tell you how to use your time. I’m hear to tell you to decide for yourself how you want to use your time.
I made a list of how I want to use mine:
fasting, eating healthy, doing what I’m passionate about, time with family, reading, sleeping, creating, connecting, loving, learning something new
It’s much easier to oversleep or binge watch videos [ on any platform ] than to do the things mentioned. Simply because it’s easier to escape than to be intentional. That’s why I’m doing a few things to support my intentions.
A daily schedule when self-isolated
I made a daily schedule to use this time of self- isolation and quarantine to come out better than I went in.
